Remember how much fun you used to have Hula Hooping as a kid? Hooping is all grown up now and it’s even more fun than you remember! Blending cardio with the mind-body connection of yoga, Hooping is the modern incarnation of a constantly evolving art and fitness form that has been around for centuries. Hooping builds core strength, increases cardio endurance, reduces stress, and is an excellent outlet for creative self expression. Best of all, Hooping feels good and is FUN!
Hoop Dance classes are coming to Henderson!
